On the March 24th Oprah show, Dr Oz recommended the anti aging resveratrol supplement. "This Extreme life extension pill could add up to 30 years on our life expectancy." Dr Oz also discussed the benefits of calorie restriction and its affects on the aging process.
Dr Oz stated that when we restrict our calories, the body knows that it must be resourceful with what it has. "The body get very efficient" he says. Limited calories also means there is no toxic waste producing... [resveratrol on the oprah show]
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