You may have been told that 500 mg of resveratrol is the recommended dosage, others will say only 100. So which is it? There are so many conflicting opinions about this that it can certainly be confusing to someone who just wants to get some more information about the supplement. Here is my straight answer.
I've been doing some research on resveratrol for quite some time and I've bumped into folks that only take about 50mg of this supplement a day. These people say they notice the changes in the body and they are very happy with the results. I my self started with 500 mg and have now moved up to 1000 along with many others who have done the...
Keep reading: 500 Mg Resveratrol Dosage
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